![Five Stance Form 五步拳 (Wu Bu Quan) demo by Kyra Bao [Kung Fu / Wushu Changquan]](https://i.ytimg.com/vi/o1q3n1-xeRM/mqdefault.jpg)
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Last Updated: September 22, 2026
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wushushaolin.com/ The first Open Hand form required in the This is an excerpt from my My Qigong Workout For Longevity Program on Udemy. Use code BREATH to get £15.00 discount. This is an introduction and -along training session of 五步拳 · Wu Bu Quan, which can be translated as the Wushu Basic Movements: Five Stances Form (Five-Step Boxing Tutorial) In this video i will show you guys songmountainwushu.com A fundamental routine from the Longfist Style of
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