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Last Updated: September 22, 2026
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intro 0:00 warmup 0:51 water break 13:17 loose kicks 13:24 front stretch kicks 14: Five Stance Form (Wu Bu Quan) demonstrated by Master David Bao from Hua Ying Here's a breakdown of one of the first combinations you'll learn in our curriculum. Feel free to along. Here: ... Wushu Basic Movements: Five Stances Form (Five-Step Boxing Tutorial)
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