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Last Updated: September 18, 2026
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This video is based on my book, 'The Joy of Actually Giving a Fck' (Hay House, 2025). Basically, Find The Surprising Science of Kindness ABC News medical contributor Dr. Darien Sutton breaks down how our brain benefits from being Mother nature has a built in tool that's designed to incentivize us to do good for others. It's called oxytocin, and the more we have, ... n a world where superheroes and real-life heroes often Helping others doesn't just feel good — it's good for your heart. In this video, explore the Explore the groundbreaking work of UC Berkeley Professor Dacher Keltner as he delves into the
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