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Last Updated: September 18, 2026
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This video is based on my book, 'The Joy of Actually Giving a Fck' (Hay House, 2025). Basically, Did you know there are scientific benefits to being Your body doesn't stay neutral when you're What if the key to joy, peace, and personal success in 2025 isn't what you get—but what you give? In this inspiring video, we ... ABC News medical contributor Dr. Darien Sutton breaks down how our brain benefits from being Have you ever wondered why one small act of
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